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Coloring Mandalas 1 by Susanne F. Fincher
Product #: 50555 | Mfg #: 9781570625831 | UPC #: 9781570625831
Drawing the traditional circular designs known as mandalas is a meditative practice, a healing exercise in times of crisis, and a pleasurable act of creativity. As a symbol of the Self, the mandala provides a connection to our innermost being. The forty-eight drawings presented here for coloring include designs inspired by forms of nature, Native American and Tibetan sand paintings, Hindu yantras, Turkish mosaics, the illuminations of Hildegarde of Bingen, and the art of M.C. Escher. These mandalas are organized according to the Great Round of Mandala, a scheme of twelve archetypal stages that represents a complete cycle of personal growth. Thus, to do the coloring book from start to finish will carry the reader through a balanced experience of change, guided by the accompanying text.
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Coloring Mandalas 3 by Susanne F. Fincher
Product #: 50556 | Mfg #: 9781590303023 | UPC #: 9781590303023
Coloring the circular designs known as mandalas is a relaxing, meditative activity enjoyed by adults and children alike. The mandalas in this book are specially designed to provide a creative encounter with the Divine as a feminine presence. The archetypal imagery of the circle—appearing in the form of organic shapes of nature, the curves of the female body, the womb and childbirth rituals, the circular turning of cosmic rhythms, or geometric designs conveying the primal energy of the Goddess—celebrates the full range of the sacred feminine, from gentle and motherly to fierce and challenging. An introductory essay traces the stream of the sacred feminine from prehistoric sources through modern spiritual traditions and the work of contemporary scholars of psychology and religion. Mandalas for coloring include designs based on ancient European artifacts, traditional Hindu yantras, and contemporary art. Full-color illustrations provide inspiration, and instructions for drawing your own geometric mandalas add to the creative possibilities. Coloring Mandalas 3 will appeal particularly to individuals and groups who wish to explore spirituality as a pathway to deeper meaning and personal growth.
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The Mindful Mandala Colouring Book by Lisa Tenzin-Dolma
Product #: 50566 | Mfg #: 9781780289199 | UPC #: 9781780289199
Beautiful, intricate mandala outlines and gentle guided meditations to help you find inner peace and stillness through colouring and contemplation. Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs. Bringing together the timeless wisdom of Buddhist thought with the deeply spiritual symbolism of the Celts, and the profound healing power of nature – from plants and animals to the earth, the cosmos, fire and water – these harmonious images are perfect for engaging in mindfulness and meditation. Combining creativity and fun with concentration and contemplation, the act of colouring in these artworks helps us to ease anxiety and insecurity, bring about clarity of thought, and regain our personal balance. In today’s unrelenting, fast-paced world, the need for this artistic time out has never been greater. About the author: Lisa Tenzin-Dolma is a full-time author who has written widely on meditation, herbalism, Eastern philosophy, perception and various mind-body-spirit subjects, as well as books about dog behaviour. Her non-fiction books include Healing Mandalas, The Glastonbury Tarot, Understanding the Planetary Myths and Dreams and Dreaming. She is also the author of two novels, The Swan Lake and Lainey’s Lot. Lisa lives with her family near Bath, UK.
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